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Get Lean with Jolene!
June 19 @ 3:00 pm - 4:00 pm
Join us at Crosby Memorial Library for “Get Lean with Jolene!”, a rejuvenating summer wellness program designed for anyone needing a physical, emotional, and/or mental reset.
This engaging session will include:
🌿 A guided wellness class with video support and expert advice
📄 Take-home handouts to help you apply what you’ve learned
💪 Seated HIIT (High Intensity Interval Training) for safe and effective movement
Whether you’re a wellness enthusiast or just starting your journey, Jolene’s class is supportive, energizing, and tailored for all levels.
📞 Spots Are Limited – Reserve Yours Today!
Please call Crosby Memorial Library at 601-798-5081 or Jolene DeCourcy at 504-314-6429 to sign up.
Registration is required to ensure we have space and materials for everyone.
💬 Meet the Instructor: Jolene DeCourcy
“Hi! I’m Jolene! I’m a certified personal trainer and wellness coach with over 15 years of experience helping people feel stronger, more confident, and empowered in their bodies. I’m passionate about promoting a healthy body image and helping my clients build confidence—no matter where they’re starting from.
I’ve worked with everyone from complete beginners to elites, and I’ve seen firsthand how strength training, HIIT, good nutrition, and a supportive mindset can truly transform lives. As someone who has trained countless women (including myself!), and who’s navigated scoliosis, spinal fusion, and pregnancy, I’m especially passionate about pre- and postnatal fitness and supporting those with special physical considerations.
I believe wellness should be accessible, realistic, and rewarding—and I can’t wait to help you discover what your body is capable of!”
Certifications:
- ACE-Certified Personal Trainer
- ACE-Certified Nutrition Counselor
- ACE-Certified Health and Wellness Coach
